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Myo-Inositol for PCOS
Myo-inositol is a naturally occurring substance belonging to the vitamin B complex group. It is a sugar alcohol and a prominent component of cell membranes. Myo-inositol is found in various foods, such as fruits, beans, grains, and nuts. It can also be synthesized in the body. Myo-inositol is believed to play a role in various…
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Top 10 Herbs and Supplements for PCOS
Common symptoms of PCOS can vary but often include irregular menstrual cycles, such as infrequent or prolonged periods. Women with PCOS may also experience symptoms related to hormone imbalances, such as excessive hair growth (hirsutism) on the face and body, acne, and oily skin. Additionally, PCOS can be associated with weight gain or difficulty losing…