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Top 10 Herbs and Supplements for PCOS
Common symptoms of PCOS can vary but often include irregular menstrual cycles, such as infrequent or prolonged periods. Women with PCOS may also experience symptoms related to hormone imbalances, such as excessive hair growth (hirsutism) on the face and body, acne, and oily skin. Additionally, PCOS can be associated with weight gain or difficulty losing…
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The 6 Best Biotin Free Multivitamins For Thyroid Conditions
Top 6 Multivitamins Without Biotin: Supporting Your Thyroid Naturally When shopping for multivitamins, you might notice that many include biotin—a B vitamin often marketed for healthy hair, skin, and nails. While biotin has its benefits, it can cause complications if you’re managing a thyroid condition like Graves Disease, Thyroid Eye Disease, and Hashimotos, or regularly…
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Grab My New Ebook: Thriving With Graves, a Holistic Graves Disease and Thyroid Eye Disease Empowerment Guide
Hello my beautiful friends, After months of pouring my heart, soul, and personal experience into a project, I’m beyond excited to share something very special with you: my new ebook, “Thriving With Graves: Graves’ and Thyroid Eye Disease (TED) Empowerment Guide!” This 121-page eBook is more than just information—it’s a resource designed to support, encourage,…
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Unveiling Our PCOS eBook: A Comprehensive Guide to Empowered Living
Hello, wonderful readers! I am thrilled to share some exciting news with you today – after nearly two months of dedicated work, I am delighted to announce the launch of my new eBook: “PCOS – A Comprehensive Guide to Empowered Living.” Living with Polycystic Ovary Syndrome (PCOS) can be a challenging journey, filled with uncertainties…
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Navigating Reflections: A Year-End Journal Freebie to Wrap Up 2023
DOWNLOAD THE WHOLE BOOK HERE! 🙂 Lets connect on instagram: @soulscript.co As the curtains fall on 2023, it’s time to pause, reflect, and embrace the wisdom garnered from the year’s unique tapestry of experiences. To aid you in this introspective journey, I’ve put together a special year-end reflection journal freebie, complete with 20 thought-provoking prompts.…
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9 Mindfulness Practices for Graves Disease
Bringing your presence to the present moment can help men the pain of the past, and release you from the uncertainty of tomorrow. Graves’ disease is an autoimmune disorder that leads to overactivity of the thyroid gland, resulting in symptoms such as weight loss, rapid heart rate, anxiety, and tremors. While mindfulness practices may not…
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Take Your Power Back! I Am Bigger Than Graves Disease
Say it with me: I AM BIGGER THAN GRAVES DISEASE! I am taking my power back!! If you’re anything like me, you might understand the struggles of living with Graves disease. (Or any autoimmune disease.) Every day is different from the last, and you know that every coming day will be unpredictably different too. I…
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Graves Disease and Mental Health: Check On Your Friends
PSA: CHECK ON YOUR FRIENDS AND FAMILY WITH ANY KIND OF AUTOIMMUNE DISEASE. WE NEED YOUR LOVE AND SUPPORT. Graves’ Disease, an autoimmune disorder affecting the thyroid, not only brings physical challenges but also casts a significant shadow on mental health. The intricate relationship between the body’s immune response and thyroid function can take a…
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What is Graves Disease? Living With an Unpredictable Autoimmune Disease.
Graves’ Disease stands as a testament to the intricate dance between the immune system and the thyroid gland. This autoimmune disorder, characterized by an overactive thyroid, poses both physical and emotional challenges for those affected. In autoimmune diseases, the immune system mistakenly identifies the body’s tissues as foreign invaders, triggering an inflammatory response. Factors such…
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What is Integrative Wellness? How Can It Help Me?
Integrative wellness refers to an approach that focuses on achieving overall well-being by addressing multiple aspects of a person’s life, including physical, mental, emotional, and spiritual health. It recognizes that these different dimensions are interconnected and that optimal health can be achieved by considering the whole person. Integrative wellness takes into account various factors that…
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Berberine and PCOS
Berberine is a natural compound derived from various plants, including goldenseal (Hydrastis canadensis), barberry (Berberis vulgaris), and Oregon grape (Berberis aquifolium). It has a long history of use in traditional Chinese medicine. Berberine has gained attention in recent years due to its potential health benefits and therapeutic properties. It has been studied extensively for its…
S O U L
S C R I P T
Prescriptions
for your soul.
Wellness made whole, integrating standard care with:
A root cause approach,
Nutrition,
Supplements,
Functional medicine,
Holistic pharmacy,
Herbalism,
Mindfulness,
Spiritual practice,
Yoga,
Reiki,
and more.
