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Take Your Power Back! I Am Bigger Than Graves Disease
Say it with me: I AM BIGGER THAN GRAVES DISEASE! I am taking my power back!! If you’re anything like me, you might understand the struggles of living with Graves disease. (Or any autoimmune disease.) Every day is different from the last, and you know that every coming day will be unpredictably different too. I…
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Berberine and PCOS
Berberine is a natural compound derived from various plants, including goldenseal (Hydrastis canadensis), barberry (Berberis vulgaris), and Oregon grape (Berberis aquifolium). It has a long history of use in traditional Chinese medicine. Berberine has gained attention in recent years due to its potential health benefits and therapeutic properties. It has been studied extensively for its…
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What Is The Relationship between Insulin Resistance and PCOS?
Insulin resistance plays a significant role in the development and progression of polycystic ovary syndrome (PCOS). PCOS is a complex hormonal disorder that affects women of reproductive age and is characterized by various symptoms, including irregular menstrual cycles, excessive hair growth (hirsutism), acne, and the presence of multiple small cysts on the ovaries. Insulin resistance…
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Is Lemon Balm a Super Herb?
Lemon balm (Melissa officinalis) is a lemon-scented herb from the mint family that is native to Europe, North Africa, and West Asia. It has been used traditionally for its potential medicinal properties and is commonly used in herbal medicine for its health benefits. Some of the health benefits of lemon balm include: It’s important to…
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Top 7 Herbs for Managing PCOS
There are several herbs that are commonly used in holistic approaches for managing PCOS. Here are some popular ones: Again, it’s important to work with a qualified healthcare practitioner who is knowledgeable in herbal medicine and PCOS to determine the most appropriate herbs and dosages for your specific needs. It’s also important to note that…