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Aromatherapy For Healing
The art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928. In its simplest form, aromatherapy is the…
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Using Aromatherapy To Relieve Insomnia
Aromatherapy provides a natural way to deal with insomnia, relaxation, anxiety, and stress. The primary purpose of aromatherapy is to produce an odor that induces an effect on the human body. The smells from aromatherapy work on a subconscious level. Smell can affect the way that human beings react. Different smells can stimulate the brain…
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Aromatherapy For Travel: Essential Oils For Your Journey
Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun, to get the most out of the experience, it’s important that you and your loved ones have the means to overcome those…
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9 Tips For Starting Aromatherapy
1. Buy One or Two Aromatherapy Books Choose just one or two books to start your aromatherapy library. Select books that are general resources, which will give you some basic information and help you discover the areas in which you have the most interest. 2. Join Aromatherapy Discussion Forums Facebook Groups, Instagram pages and other…
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Chakra Meditation To Recharge The Soul
Chakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness. If you need to recharge your body, mind and soul then using chakra meditation is an excellent way to revitalize you from the inside out. How to perform a chakra meditation: The first few times you practice a chakra meditation,…
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Chakra Healing
The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you. According to practitioners of…
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Using Meditation To Clear Blockages
There are seven basic Chakras in our bodies. Each has a location, a function, an influence, and color. They are the seven centers of energy in the human body. The chakras symbolize the different stages we are to go through to attain the ultimate nirvana. We start at the base center and work up. The…
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Intro To The Seven Chakras
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you to align your chakras…
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How To Make A Gemstone Elixir
To make a crystal elixir, place the gemstone of choice in a glass jar of water and leave it outside for at least twenty four hours to soak up the sun and moon’s healing life force. If you do not have twenty four hours to soak the crystal it is preferable to leave the elixir…
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Types Of Crystal Gemstones
So you are ready to add some crystals to your home and rituals. There are four types of crystals to choose from: raw or rough crystals, clusters and geodes, slices, and points or wands. Raw or rough crystals are the crystals that come straight from the earth. They are rough and rocky and crystals such…