I know how overwhelming it can feel when you’re starting (or restarting) your healing journey, especially when there are so many pieces to figure out. This page was created to give you clarity, ease, and answers to the questions I hear most often. Whether you’re curious about how functional medicine works, what to expect from a consultation, or where to find my favorite thyroid tools, you’re in the right place. If you don’t see your question here, please don’t hesitate to reach out, I’m always happy to help.
The question I get asked the most is: what does working with me look like, whats included, or what does it entail? I love that you’re curious, because this is a big decision. I want you to feel safe, supported, and fully informed.
Working with me isn’t a quick fix. It’s a relationship. A partnership where we walk side by side as we uncover what your body’s been trying to tell you, and gently, intentionally work toward healing together. I usually recommend a 3 to 6 month package, because that gives us the time and space we need to really get to the root of things and make sustainable progress.
Here’s what that typically looks like: The first visit is all about you. We go deep into your story: your symptoms, health history, triggers, environment, stressors, what’s worked and what hasn’t. It’s a full-body, full-life intake because healing is never one-dimensional.
Next, we do testing. Depending on your needs, I may order traditional bloodwork through LabCorp, and/or specialized functional lab tests. Right now, we have a discounted bundle through Vibrant. You can choose 3 panels for $700 or 5 panels for $1000. These bundles give us a very comprehensive look under the hood. These are a great deal, as most functional labs are usually around $350-500 EACH!
Once the labs come in, we build your protocol. We go over everything together. I explain your results in a way that makes sense and doesn’t feel overwhelming, and we come up with a plan that’s personalized to your body, your goals, and your real life.
Follow-up visits happen every 4 to 6 weeks. These check-ins are where the magic happens. We tweak and adjust your protocol based on how you’re responding, what’s shifting, and what still needs support. It’s fluid, responsive, and totally tailored to you.
The most important thing I want you to know is that this isn’t just about supplements or test results. It’s about helping you feel seen, validated, and empowered. Because you deserve care that actually listens. And healing that honors the full picture of you. If this sounds like the kind of support you’ve been craving, I’d be honored to walk this journey with you.
Do you accept virtual consultations?
Yes, we only accept virtual consultations. Please call us or book online through our website.
What are your operating hours?
At the moment, I am available on Wednesday, Thursday, Friday, with limited availability on Saturday and Sunday. Please check my scheduling page on Azova to see the available times and dates. If there is a time you need that isn’t listed, please don’t hesitate to reach out to me, and I will do my best to accomodate you!
What does working with you include?
It depends on what you’re looking for. You can book one visit to feel the vibe or if you have some test results you wanted to go over together. Or you can book a 3, 6, or 12 month package to do a deep dive. Packages are a great way to save money per visit and on lab ordering fees ($25 per lab request without a package). The package does not include the price of lab testing.
Do you accept insurance?
I don’t accept insurance at this time. However, many clients are able to use HSA or FSA cards for consultations, supplements, and lab testing. Our doctors order labs via LabCorp, which some insurances will cover. Most specialized functional lab tests are not covered by insurance, though some might cover a portion. I always aim to keep things accessible and will work with you to prioritize what’s most supportive for your journey.
How do I book a session with you?
You can book directly through my website under the “Services” section, or click here. Once you choose your package or session, you’ll receive a follow-up email with next steps, scheduling options, and any forms I need you to fill out. If you’re unsure which option is best, feel free to reach out and I’ll help guide you.
Do you offer lab testing?
Yes! Our team at Pharm To Table can help you access a wide range of functional lab tests, including GI-MAP, GI-Advanced, GI Effects, Gut Zoomer, DUTCH hormone testing, thyroid panels, organic acids, mold and mycotoxin testing, lyme testing, and more. We also partner with Labcorp for standard labs when needed. We’ll choose the right tests based on your symptoms and goals.